Hybrid meaning, online or in studio.
More advanced asanas will be introduced with further exploration of the body’s mechanics. These poses penetrate deeper within the individual. One’s sensitivity in the postures increases on a physical, organic (physiological), mental and spiritual level. The mental and emotional effects of the practice can be intensified in a manner not otherwise possible in order to bring about changes to the whole being including one’s spiritual evolution.
In order to receive notifications from the studio including your zoom links and class recordings, you must be signed up for notifications. You can find this setting in your account, select My Profile, and click the Notifications tab. Under notifications make sure you have schedule and reminders, account management and news and updates set to “ON.” If you have them on and still do not receive notifications you need to check your junk mail account. If you still do not recieve the class link or recording please email the studio, email@example.com