Beginner Aerial Silks will focus on aerial foundations. The class will include a warm-up, conditioning, climbs, poses on the fabric, and a cool-down. Verbal coaching and spotting will be used. Bring either a towel or yoga mat. Face masks are optional for fully vaccinated. This aerial silks class will host 10 persons per class with 2 persons sharing each silk. Students must be fully vaccinated with proof to be added to this class.
Max 10 students.