A non stop cardio challenge!
The ultimate goal of Xtreme Burn is to take your fitness to the next level while still making it fun for all ages, cultures, genders and fitness levels.
Warm up, strech, then go into the three Xtreme Burn elements that when combined create a whole body workout.
Burn uses a combo of fitness moves such as squat, football runs, knees and scissors with an Xtreme spin on them.
Supportive sports bra, sneakers, mat, water