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<div><strong>Please review <span style="color: #ff0000;">Important Virtual Class Info</span> before your first class:</strong></div>
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<div><a href="https://www.bethefitfriend.com/virtual" target="_blank" rel="noopener">https://www.bethefitfriend.com/virtual</a></div>
<p>CLASS DESCRIPTION:</p>
<p>This is a low impact, body weight, interval training, cardio &amp; strength phenom! No weights or bands or machines ... just YOU and your mat. Influenced by Pilates and Yoga, PiYo is one of the best well-rounded workouts out there for toning WHILE stretching your entire body!</p>
<p>WEAR/BRING</p>
<p>Medium-support bra, no shoes, mat</p>
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