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<p><strong>Please review <span style="color: #ff0000;">Important Virtual Class Info</span> before your first class:</strong></p>
<p><a href="https://www.bethefitfriend.com/virtual" target="_blank" rel="noopener">https://www.bethefitfriend.com/virtual</a></p>
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<div>CLASS DESCRIPTION:</div>
<p>bootybarre® is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre. We focus on proper biomechanics for a safe and well structured class that can be modified for any fitness level. check out their website here:</p>
<p><a href="http://thebootybarre.com/" target="_blank" rel="noopener">http://thebootybarre.com/</a></p>
<p>WEAR/BRING:</p>
<p>light sports bra, no shoes, mat</p>
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