Welcome to the 15 minute Barre Burner! I've created this CONSISTENCY PROGRAM as a need for bodies to not only find movement in your day, but also to get the necessary movement that works. Striking our small, hardly-used “barre muscles” creating shape, definition, and sculpting the body like no other workout. Consistency counts! Doing 15 minutes of movement every day for 15 days! IT'S A MUST, let's stay on track and see how you feel afterwards!