In this class we will focus on the Sin Tien Wuji Chi Kung (Pre
Heaven Void Work) set. The first half of class is our cultivation
work: revitalizing the 5 Yin organs, lubricating the joints, and
gently stimulating Qi flow in the Meridians. The Water Tai Chi
method follows. This Yang style set of four 'lessons' is repeated
with a variety of visualizations meant to enhance the student's
inner dialogue.