In this class we will focus on the Sin Tien Wuji Chi Kung (Pre Heaven Void Work) set. The first half of class is our cultivation work: revitalizing the 5 Yin organs, lubricating the joints, and gently stimulating Qi flow in the Meridians. The Water Tai Chi method follows. This Yang style set of four 'lessons' is repeated with a variety of visualizations meant to enhance the student's inner dialogue.