It's all about the handstands, flips and ISH! Class is for MID LEVEL AND INTERMEDIATE POLERS ONLY.
This is a strength and acrobatics class for mid level beginners with focus on headstands, handstands, shoulder, elbow stands and flips; along with other incorporated floor based pole moves.
Participants must be comfortable with inverting and have taken several Mid Level and Intermediate classes.
Sharing of poles is expected during pole all pole classes. **2 people maximum per pole is expected for classes**