A vibrant, fun, and healing experience that allows for both the ecstatic qualities of Qoya dance paired with vinyasa flow to stretch and welcome the body to let go of tension and stress. Wise, wild, and free, welcome your soul simply to be. Share in sacred space with others as we find freedom in flow.
This class is for all-levels, and modifications of movements will be provided. Please arrive about 15 minutes ahead of time to settle into the space. Come as you are, all ages and persons are welcome. Bring any extra materials for comfort that you would like. Our Comm(Unity) Room provides all yoga materials.
Facilitator: Julie Baum; RYT-200
Where: Sierra Sunrise Wellness Center 855 S. Center St. Suite 200
Reno, NV 89501
When: Sunday 9:00am to 10:00pm
ATTENDANCE: Suggested love donation of $15 for our Karma Fund. Class is open for drop-in or RSVP. Attendance is limited to 8 persons.
Karma Fund: For the Artown classes we have decided to utilize all donations toward a fund to help those individuals in our community who cannot afford mental health services.
Sign-up through our Sierra Sunrise Wellness Group app!
Google Store- https://play.google.com/store/apps/details?id=sierra.sunrise.wellness.group
Apple Store- https://apps.apple.com/app/id1618961820
Questions: Please send us a message through Meet-Up or an email to SSWGinfo@hushmail.com