Welcome to Level 2 Intermediate! Get ready to strt climbing and practicing inversions. We will add in more combos, begin shoulder mount preps, and add in conditioning to get you that stamina to move into even more exciting moves. We will also add in some low flow moves to practice headstand and handstands. Please wear attire that allow for skin to pole contact behind the knees and on your arms.
Requirements: At least any 3 Pole Novice classes is highly recommended; Forward and Backward Knee Hook Spins; Dip to Pirouette Combo.