Did you know that movement is medicine? This class is your chance to naturally come back home to your body. Your instructor blends dance, stretching, meditation, and conditioning together. The results? You will discover your authentic, emotional, sensual, and steamy self. No mirrors, judgement, or self doubt. Come discover your body’s voice and let it sing.
Requirements: No experience necessary. This class can use poles but it is not required. This is an 18+ older class.