Class Level: Some Vinyasa (flow) experience helpful
In this dynamic vinyasa class, we access prana (life force) to
cultivate a deeper sense of integration within our body and mind.
We offer many options and modifications.
Class Level: Some Vinyasa (flow) experience helpful
In this dynamic vinyasa class, we access prana (life force) to
cultivate a deeper sense of integration within our body and mind.
We offer many options and modifications.