Free your feminine energy with this beginner-friendly heels, floorwork class. Empower yourself and get in tune with fluid and sensual dance movement. Release stagnate energy and awaken your innate being of expression.
Attire: Non-pole heels, preferably without a platform. Think ankle boots with a heel, or a heel with some ankle support. Kneepads are strongly recommended (save your knees <3)
If you do not have heels, socks are also appropriate.
Beginners and first-timers welcome. No prior dance or pole experience needed.