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<p class="p1">Yoga for Osteoporosis and Optimal Bone Health</p>
<p class="p1">Are you practicing the 12 specific yoga poses that are scientifically proven to improve your bone density? Learn what is actually happening in the body that strengthens the bones in these poses. How frequently do you need to be practicing? And if you’re experiencing a recent diagnosis of low bone density, what poses should you be avoiding?</p>
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<p class="p1">Join Dr. Leasa Lowy for her expert knowledge to safely and effectively guide you through a yoga practice centered around optimal bone health. </p>
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