Created for the person who wants a full-body strength session
that gets your heart rate up, increases lung capacity, and gets you
in your challenge zone with a barre burn, shake, lift like no
other. Beautiful45 is a low-impact experience that can be readily
modified to meet your needs. All of that in forty-five minutes
time? Plank you very much!
We recommend you bring a mat, towel, and water. We do offer
all of these items for purchase as well. Toys often used in this
class are: 2-3lbs. weights, long band, sliders, & circle band.
These can be purchased in a Fit Kit or individually at the studio
as well.