Create the types of classes that students clamour to attend - - including simple body scan techniques to deeply relax and rejuvenate your students. Learn how to create your own simple meditations that reflect your teaching style and resonate with your crew. Weave these effective meditation practices into your asana teachings to increase your student’s focus, concentration and improve their overall sense of well-being. (Extra tips for soothing anxiety included!). Help your students flex their meditation muscles for increased concentration, clarity and peace of mind.