Have you reminded your students lately of the 12 specific. yoga poses that are scientifically proven to improve their bone density? Learn what is actually happening in the body that strengthens the bones in these poses. And when a student shares they are dealing with osteopenia or osteoporosis,, what poses should be avoided?
Join Dr. Leasa Lowy for her expert knowledge to safely and effectively guide your students (and ourselves) with a yoga practice centered around optimal bone health. Help your yoga students continue their vibrant yoga practice (as well as our own) for decades to come.
As a board-certified OB/GYN with over three decades of practice in the field of medicine, Leasa Lowy, MD, is an expert in women’s health, weight management, and healthy living.