Warm Align + Flow brings our popular all-levels class to a warm room (75-80 degrees).

A signature Evolve class combining traditional Hatha and Vinyasa Yoga styles that challenges both beginners and advanced students alike with a thoughtful arrangement of poses (asanas). Each class will focus on alignment, increase body awareness, strength and flexibility while refining foundational yoga postures. This class will also introduce more demanding postures that are sure to increase stamina. Options and modifications will be offered, allowing you to move at your own pace and challenge yourself just as much as feels good to you in each moment. Each class offers a unique sequence designed by your teacher and incorporates props into the flow.