About the series:
It's hard not to love Patricia's Sattvic approach to teaching. She has a very unique way of progressing you into a difficult pose. Before you know it, you have done the asana 3 times. We welcome you to join us for this series of 3 Master Classes as we explore each category/ sthiti of asanas. This is not a beginner workshop, so be sure to read the requirments.
Schedule:
August 14- Forward extensions & Abdominals, 10am- 12pm Central time
September 18- Twists & Body Knottings, 10am- 12pm Central time
October 30 - Inversions & Backbends, 10am- 12pm Central time
Requirements:
~3 years of consistant practice in the Iyengar method.
~ Must be able to hold sirsasana for at least 5 minutes and be comfortable with sirsasana variations.
Zoom Link & Recording:
You will recieve the zoom link upon registration and then again 1 hr before the class. Make sure you are signed up for notifications otherwise you will not recieve the zoom link or recording.
Recording will be sent out and available to watch for 14 days and then further available on our vimeo page.
There is a $20 Service fee for any refunds.