Our Duet Equipment Sessions will feature programming tailored specifically to your body and posture type with your personal needs and goals in mind. This small group class is maxed at 2 people, allowing for plenty of 1:1 time with your instructor.
You will be carefully guided through individual exercises on our clinical Pilates equipment including the Stability Chair, Ladder Barrel, Spine Corrector and Reformer, as well as balls, bands, Pilates circles and weights.