Tabata is a fast-paced HIIT (high intensity interval training) workout for your whole body. Build strength and torch calories in 20 second bursts. Everyone works at their own intensity, so it's easily customized for all fitness levels!
Tabata is a fast-paced HIIT (high intensity interval training) workout for your whole body. Build strength and torch calories in 20 second bursts. Everyone works at their own intensity, so it's easily customized for all fitness levels!