The best after work workout to clear the mind and wring out the body. This high-tempo hour long class gets you moving right away and leads you through an invigorating flow to build a detoxifying sweat and end in sweet meditation and relaxation.
The best after work workout to clear the mind and wring out the body. This high-tempo hour long class gets you moving right away and leads you through an invigorating flow to build a detoxifying sweat and end in sweet meditation and relaxation.