Description:
Welcome to a dynamic heels class! You will learn to strut your stuff around the pole while wearing platform heels. We will warm up, do some ankle strengthening excercises, and then learn a choreo that is dynamic and staccato in nature. Jump in any time, because we spend 4 weeks learning in progressions This class does not get you up in the air so it is Level 1+ friendly. We do encourage taking Pole 1 class 1-3 times if you can to orient yourself with some grounded move and spin terminology.
Age Limits:
All of our Adult Classes are 17+ in accordance with other industry standards for adult admittance. On a case-by-case basis, we may admit younger students with parent permission. This class may on occasion have song tracks, language, or movements that may be provocative in nature.
Requirements: No pre-requisite classes or training required! Please wear shorts and bring knee pads and platform heels (like Pleasers or similar brands). Street heels will not be allowed in class.