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<p>Discover techniques to unravel tension in your tissues to prepare yourself to get deeper into your yoga practice. This type of work aims to relax muscles, improve blood flow and lymphatic circulation. This workshop will incorporate trigger point release and myofascial release so that you leave with simple but effective knowledge that you can apply on your own at home. Taught by Christina Olevano RYT 200.</p>
<p>FREE FOR UNLIMITED MEMBERS.</p>
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