Sweat and work through mobility using, pulses, holds, and weights, for a unique stretch and burn class to sculpt your body and move forward in your health. This class takes place in a heated Studio.

 

Please bring a mat, a towel, and water! 

 

 

*Please note all our classes begin on time and our Studio door will be locked when class begins. If you are running late your spot will be given to a waitlisted member.