Sweat and work through mobility using, pulses, holds, and weights, for a unique stretch and burn class to sculpt your body and move forward in your health. This class takes place in a heated Studio.

 

 

*There is a $15 No Show/Late Cancel Fee.

*Please note all our classes begin on time and our Studio door will be locked when class begins. If you are running late your spot will be given to a waitlisted member.