Please note the Wednesday sessions are held at our Chesterton
centre and the Thusday sessions are held at our Mill Road
centre.
In the event that the course is full, you will
automatically be added to the waiting list at the point of booking
and full payment for the course is payable. A full refund is given
if a space does not become available by the first session. If a
space becomes available you will be notified.
For immobile babies from 10 weeks old.
Baby yoga incorporates gentle stretching and movements with song. It helps build coordination and balance whilst assisting babies’ physical, emotional and social development. It can also be useful in aiding digestive or sleeping difficulty.
The yoga for the parents focuses on strengthening core muscles, improving posture and balance, relieving the common postnatal aches and pains, and of course enjoying a deep relaxation with our babies at the end of each class.
Please contact us for concessions.