THIS CLASS is not available for pre-registration onine. Please call 701-799-3331 to schedule. :)
Pole Fundamentals II
Get your
feet off the floor as you are introduced to pole sits, and prep to
climb. Perfect basic spins and learn push-pull dynamics that will
aid in more advanced skills.
Pole Fundamentals III
Catch a
little air by working on basic (upright) aerial skills. During this
class you’ll learn more advanced spins and basic combos, while
building the strength you'll need to get aerial! Max cap:
5.