Embodied Vitality: September - December 2022
Our Signature Year-Long Course for Women is now being offered for a special 3-Month Immersion.
It's not about becoming someone different.
It's about clarifying your purpose. It's about releasing that which doesn't work for your body, mind, and soul anymore. It's about finally deciding to listen to the call and prioritizing your health. Your inner you is asking for you to listen. Will you?
This 3-month course will support you in re-designing the life you want through the wisdom of Yoga, Ayurveda, and Habit Evolution. Are you curious? Are you ready to take your health to the next level?
Imagine aging gracefully with more energy, better rest, and a lighter and pain-free body. Imagine a life with less stress and more ease and clarity.
What if you could have this AND be supported by a dynamic group of like-minded souls who desire to live a more vibrant and harmonious life, sustained by a healthy lifestyle and simple habits?
Yup, you can have this.
All you need are the tools and a willingness to dive in.
Welcome to Embodied Vitality.
This course is a great fit for you if:
- You crave deeper sleep and more ease
- You feel stiff, slow-moving, or sluggish in the morning
- You’re not at your optimal weight
- You feel easily anxious or irritable
- You want more energy
- You feel out of touch with your body or want to lose weight
- You’re looking for deeper personal connections and friendships
- You feel stuck or unmotivated
- You feel overwhelmed
- You’re ready to take charge of your health