Start your week right with mastery of the subtle art of Pranayama & team meditation. These skills are at the core of yoga practice, and by examining and practicing them seperately we are able to get more out of our Yoga Flow Practice.
Start your week right with mastery of the subtle art of Pranayama & team meditation. These skills are at the core of yoga practice, and by examining and practicing them seperately we are able to get more out of our Yoga Flow Practice.