All clients who do not have experience with Pilates equipment should contact the studio to set up Pilates Intros (3 sessions for $99) before taking a Pilates equpment class.
This class is designed to lengthen, stretch and realign the body. A slower paced Reformer & Cadillac class focusing on the deeper fundamentals of Pilates with some yoga stretching and bodyrolling infused. This class is great for beginners or for the advanced if you're looking to stretch, release and align.