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<p>This class is an intense fast-paced workout that includes the Reformer, Jump board and Wunda chair or Cadillac. It is a small group class limited to 5 participants. You will challenge your core, get your cardio in and feel stretched. A great all in one workout! This is an intermediate to advanced class and should have experience in either jump board or levels 2 & 3 classes.</p>
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