No Pilates experience
necessary.
This is your first step before taking any other reformer class.
Learn the Pilates principles and key reformer exercises in this Beginner class. After this class you can move to the next level taking Essential Reformer or Reformer Intervals
This is your first step before taking any other reformer class.
Learn the Pilates principles and key reformer exercises in this Beginner class. After this class you can move to the next level taking Essential Reformer or Reformer Intervals