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<div><strong>If you are new to Pilates please start with our Beginner Reformer class.</strong></div>
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<div>Full Body Reformer is a challenging athletic style reformer class with multi exercise sets. This class has basic core exercises that are done with intensity to challenge and fatigue muscles. Your entire body will get a workout unlike any reformer workout you've known.</div>
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<div><strong>This class is part of our Essential level which follows our Beginner level class. In it you can continue to learn and master key exercises and the reformer equipment.</strong>
<p><strong>Please start with Beginner if you are brand new to Pilates Reformer.</strong></p>
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