Full Body Reformer is a challenging athletic style reformer class with multi exercise sets. This class has basic core exercises that are done with intensity to challenge and fatigue muscles. Your entire body will get a workout unlike any reformer workout you've known.

 

This class is part of our Essential level which follows our Beginner level class. In it you can continue to learn and master key exercises and the reformer equipment.

Please start with Beginner if you are brand new to Pilates Reformer.