The goal of this class will give students basic knowledge to
decrease the chances of becoming a victim through increased
situational awareness and having the basic knowledge of self
defense techniques to provide enough time for escape.
Although we recommend attending consistently, students can select
specific dates to attend. 48 hours notice is required to
cancel a class reservation.
An introduction to self defense, awareness and changing the
way we look at things in our environment, classes include hands-on
training on setting strong verbal boundaries, escape routes,
de-escalation techniques and basic striking for self defense.
- Boxing Gloves & Hand Wraps required
- Maximum number of students - 12
- For students ages 12 and up