Welcome to your Sanctuary, come enjoy a soothing yoga practice;
with Reiki, guided meditation and extended savasana, all accompanied by the sounds of the crystal singing bowls.
Give yourself a Sunday, once a month to relax and reconnect with your centre. Retreat from the world and come home to you.
- Relax into deep states of calm and restfulness
- Support the nervous system into a state balance and integration
through sound + guided meditation
- Facilitate relaxation and restoration of the body, mind and
spirit
Join Laura and Jackie
$33 per class
Sunday 3:00pm - 4:30pm