All Levels Pole Dance Class. No Experience Needed, however, it is NOT RECOMMENDED FOR A FIRST TIME CLASS. Please ensure you have attended at least 1-2 Freshman or Slow Flow Classes.

Bring Knee Pads. We Have Loaners You Can Borrow If Needed.

DO NOT APPLY ANY LOTION OR OILS FOR 24 HOURS PRIOR TO COMING TO CLASS. Recommended clothing: Shorts, tank top, t-shirt, sports bra, etc. Bring Socks!

Open for all levels--Keep in mind that in the pole dance world, the phrase “all levels” means ANYONE can attend the class, but, there may be some things you can’t do just yet. Like any sport, you have to train!

Download our Apple App OR Android App to schedule class on the go!