Moving up! In Level 2 we start getting more height. We will start learning to grip with our legs, hold more body weight, and start making things more challenging.
In this level we will learn things like climbing, inversions, and more complex spin combinations. We will also work on some off-the-pole inversions like headstands.
Attire: Please wear either clean sneakers or bare feet to class, workout clothes that you can move freely in, and shorts.
Prerequisites (must at least attempt on both sides):
- Dip pirouette combo
- A solid forward spin (e.g. foreman, front hook, martini)
- A solid backward spin (e.g. back hook, back chair)
- Have taken at least 3 Level 1 classses