Building on foundations from Lyra Level 1, Lyra 2 focuses on conditioning to enable skills like mermaids and angels, as well as new mounts, dismounts, and inversions. As you build your vocabulary, we will explore short sequences and choreography.
You must be approved by an instructor to attend any level above 1.
Lyra 2 Prerequisites:
Solid Delilah Mount w/Vine Climb (both sides)
Hocks Hang (5 seconds)
Hands-free Man in the Moon (both sides)
5 clean shoulder shrugs (feet off ground)
Attire: Tights, leggings, yoga pants, etc. of at least capri length or longer (covering the backs of the knees). As the tape on the lyra can tear, please do not wear things that would damage it (e.g. zipper pulls, buttons, jewelry).