In Level 1 we will get you on the right foot with the very basics - proper form practice, conditioning, and some easy fun moves! There are no pre-reqs for this class-- No athletic or lyra background or experience required. This class is a safe and easy introduction.

Learn basic lyra - a.k.a. aerial hoop - terminology, grips, entrances, seats, and exits.This class will prepare you to meet the prerequisites for Lyra 2.