ReSource & Restore
Restore your sense of Whole~Hearted Belonging
~ a 12 week pre-registered program ~
Learn transformative resources
for all aspects of being; body~heart~mind~spirit, for use in
everyday life.
Release layers of stress and restore your experience
of curiosity, Heart-felt Presence
and Wholeness.
This 12-week program guides you progressively to:
- Reduce stress and cultivate a sense of inner peace
- Restore balanced energy and
peaceful focus
- Tune in to your body's deep, innate intelligence, release struggle and begin to heal your inner self-relationship.
- Dissolve unhelpful patterns of thinking (resistance, reactivity and struggle) and cultivate heart-centered discernment, clarity and fresh new ways of being in the world.
- Infuse your daily experience with
conscious presence.
- Enrich your life as you
strengthen conscious connection with your True
Nature.
Suggested price $240
(breaks
down to the price of a weekly yoga class)
split-pay
option available
For more information and to register
: https://yogaandhealing.ca/restoreandresource/