Movements to retrain the yoga body after illness and injury.
Strengthens and improves quality of life through healthy
alignment.
Must be able to get to the floor and up. Class size is limited to 6
yogis.
Movements to retrain the yoga body after illness and injury.
Strengthens and improves quality of life through healthy
alignment.
Must be able to get to the floor and up. Class size is limited to 6
yogis.