Yoga
therapy is an in-depth, highly personalized holistic healing
modality that is capable of
addressing the complex and finely nuanced intersections between our physical, mental, emotional, and spiritual
bodies.
addressing the complex and finely nuanced intersections between our physical, mental, emotional, and spiritual
bodies.
Small
group yoga therapy (5 people maximum). We will be moving through
the body in a sequential
manner beginning at the feet and progressing up to the head and neck, including mind and emotions.
manner beginning at the feet and progressing up to the head and neck, including mind and emotions.
$5/ class
donation