Prenatal re-starts in the new year with a 6-week session Kate Semrau and Julie Paterson! Please note that you can sign up for 4, 5, or 6 classes.
Support yourself during your pregnancy and beyond! This class is
designed to keep you both strong and relaxed during your pregnancy.
It is balanced between quiet, meditative & restorative postures
alongside strength-focused sequences. We focus on poses and
movements that are beneficial throughout your entire pregnancy, as
well as pelvic floor exercises.
This prenatal yoga class is appropriate for all levels of
experience and all stages of pregnancy.
Please note that you can choose whether to participate in this
program In-Person or Virtually.
Pricing: $90 for 6 classes; $75 for 5 classes; $60 for 4 classes; 10% discount for Auto-Renew Members (full session)
Each prenatal session requires 5 registered students to run. We will contact attendees if there is insufficient registration.