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<p>We get it, starting any kind of martial art or combat sport can be pretty intimidating. Let us give you an intensive introductory session with other beginners! Instead of dropping into a regular intro class, with this crash course you'll get a mini-seminar on all the basics you'll need to start training. </p>
<p>We'll cover the following topics, and probably much more:</p>
<p>- Stance and movement</p>
<p>- Basic Striking (punches, kicks, elbows, knees, etc.)</p>
<p>- Basic Defense</p>
<p>- How to hold pads for a partner</p>
<p>- Q&A about training equipment</p>
<p>This class is definitely intended for beginners, and it's totally fine if you don't have any experience at all!</p>
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<p>During the second hour of this course we will cover more advanced concepts. This is usually a showcase for some new drills and/or techniques we are introducing, so this is perfect for our more experienced members!</p>
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