Join us for an hour in casual conversation around principles of wellness found within Ayurveda. Ayurveda translated means “life affirming.” After a brief description of Ayurveda we’ll concentrate on learning a few practical tools to enhance one’s health. We’ll look at some simple diet changes, home remedies and learn about marma (energy points in the body) and how by applying these learned methods and tools we can greatly enhance our wellbeing.
ABOUT LOUISE
With over 30 years experience as an accomplished designer,
Russell has bridged the worlds of design and wellness focusing her
work within the realm of subtle energy. Having studied with some of
the world’s most
renowned experts, Russell has concentrated her focus on sound,
color, light, and the energetic medicine of Ayurveda.
Louise is currently engaged in a 3 year course program in Siddha
Veda/Ayurveda out of of India. Louise recently returned from 2 and
a half months in Mumbai, where she frequently spends time in
practice and study
to become a certified Ayurveda Health Practitioner. Her interest
lays in the expansion of the ancient secrets and principles found
within Ayurveda, to not only enhance clients’ physical healing, but
through also addressing
their environment as an extension of the body to be remedied.