Join us for this fun and energizing 31-day Challenge!
Take any yoga class we offer for 31 days. Can be in studio or take one of our on-demand classes. Meditate for 15 minutes each day on your own or use one of our guided meditations.
Track your progress on your sticker chart and enjoy the benefits of a regular practice along with creating the energy of community as you cheer on your fellow yoga students.
We will gather for a weekly via Zoom (Mondays at 7pm) for inspiration and accountability. We will finish with a final celebration GLOW FLOW yoga class with Cassidy on Oct. 31 at 6pm - wear bright colors and we will provide blacklight, glow paint and glow sticks, fun music and a healthy party vibe!
Those who complete at the 10 - 20 - and 31 class level will be entered to win PRIZES! Let this be a healthy jump-start to your regular practices and create some connections and friends along the way.