BLOOM & RESTORE A Sacred Restorative Yoga Ritual for Women with Laura Armenta | 6 pm

In today’s fast-paced world, many women carry physical tension and emotional fatigue without realizing how deeply it affects their well-being.

This restorative yoga experience offers a gentle invitation to slow down, breathe deeply, and reconnect with the body’s natural rhythm.

 Through supported postures, mindful breathing, and quiet reflection, participants will release accumulated stress and restore balance to the nervous system.

Designed as both a recovery practice for busy women and a sacred self-care ritual, this class creates a peaceful space for renewal, grounding, and inner clarity.

No yoga experience required.

NOTE:

This class is part of the Laura Armenta Dance Company’s CUERPOS EN FLOR.

CUERPOS EN FLOR is a week-long celebration of feminine renewal, movement, and creative awakening.

A Workshop and Performance series