Our Pilates Fusion class provides a blend of Yoga and STOTT PILATES methods. It uses toning exercises to build strength and endurance. This class also offers a mind & body experience for centering and growth.
Our Pilates Fusion class provides a blend of Yoga and STOTT PILATES methods. It uses toning exercises to build strength and endurance. This class also offers a mind & body experience for centering and growth.