Building further on skills from Lyra 2, Lyra 3 introduces more strength intensive moves and balances along with poses using fewer points of contact. More advanced mounts will be introduced and we will explore longer transitions between tricks.
You must be approved by an instructor to attend any level above 1.
Lyra 3 Prerequisites:
Unassisted Pike Mount to Sit (controlled toe tag accepted)
Splits Under Bar (5 seconds)
Hands-free Star on the Bar + Exit
Gazelle, Crescent Moon, Outside Mermaid
Attire: Tights, leggings, yoga pants, etc. of at least capri length or longer (covering the backs of the knees). Bring a shirt that can cover armpits and potentially elbow-pits. As the tape on the lyra can tear, please do not wear things that would damage it (e.g. zipper pulls, buttons, jewelry).