Join us for Envision H.E.A.T! Hybrid Endurance Agility
Training
Class will change up often so no two classes are exactly
alike. This full body workout focuses on both cardio and strength
training - with body exercises and weights / equipment added into
the mix.
While this class is designed for intermediate to advanced
class goers, anyone can sign up to challenge themselves! It's
advanced but new people and all participants are encouraged to do
what you can and stick with it!! It does get easier :)
LEVELS: All Levels Welcome
TIME ZONE: Central Daylight Timezone